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Balloon Breathing

  • Writer: Hoover Calming Corner
    Hoover Calming Corner
  • Sep 29, 2020
  • 1 min read

Balloon breathing is a simple breathing exercise you can do anywhere. Slow, deep breaths are a great way to feel calm and relaxed.


Follow along with this video to practice your balloon breathing: https://safeYouTube.net/w/Wb3ib

 
 
 

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