Coping Skills for Kids

Here are some more ideas for coping skills to use during the school closure (or anytime!):

Which coping skill would you use? Are there any you would use that are not pictured here?

Remember, our feelings can look or sound like something else:

It's important use our healthy coping strategies to calm ourselves and understand what is really bothering us. That can take practice, so be kind to yourself.

We miss you!

Love,

Ms. DePoint, Mrs. Konrad, and Mrs. Sperrazza