Spring has Sprung
- Hoover Calming Corner
- Mar 23, 2020
- 1 min read
Good morning and happy spring! Let's continue practicing our calming strategies with the leaf breathing exercise.
Slowly trace your finger down the right side of the leaf as you take a deep breath in, and up the left side as you take a deep breath out. Repeat as many times as you need.
Take care of yourselves!
Love,
Ms. DePoint, Mrs. Konrad, and Mrs. Sperrazza
Love this! Reminds me of a Brain Gym activity. Keep up the great work, team!